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Cardio Kickboxing

Bag Pounding, Waist Trimming, Thigh Tightening, Core Building, Strength Developing, Stress Relieving Energizing Total Body Workout!

Kids Fitness

Kids Fitness offered by ULTIMATE BODY SPORTS & NUTRITION combines gymnastics, body weight calisthenics, and weightlifting elements to develop capacity across ten general physical skills: Endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and coordination.